Changes! My Tribute to Vicky

Changes! My Tribute to Vicky

My Tribute to Vicky Change If you are aiming to run a marathon, you’d train for it. Giving birth is called labour. Provide us with the training so that the wisdom of our bodies is honoured during the birthing process. So that we are empowered as women to take an...
Podcast with This Fruitful Mind (Kevin McCormack)

Podcast with This Fruitful Mind (Kevin McCormack)

www.diywellness.ie @diywellnesssf www.facebook.com/diywellnesssf I spoke with Kevin about how I hope that my book, ‘Wisdom’s Wishes – How to turn anxiety into a gift that will connect your family’ will give parents what they need to help their...
Podcast with East Cork Nutrition

Podcast with East Cork Nutrition

www.diywellness.ie @diywellnesssf www.facebook.com/diywellnesssf           View this post on Instagram                       A post shared by East Cork Nutrition...
Anxiety from the Inside Out

Anxiety from the Inside Out

www.diywellness.ie @diywellnesssf www.facebook.com/diywellnesssf Hi, I’m Holly, I’m six and I struggle with anxiety.  This is what it feels like to be me in my body and my head.  Nobody understands that I have anxiety.  I wake up exhausted because I...